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Kak stat KMS po Pauerliftingu

4.6
Спорт
Кунгурский Сельскохозяйственный Колледж
Study guide
college
FREE
Русский
 
3
40hr.

No certificates can be issued for this course, because the course does not include any assessment tests.

 
 

Description

Pauerlifting – eto slivoy vid sporta, kotoryiy esche nazyivayut silovoe troebore. Sorevnovaniya po dannomu vidu sporta sostoyat iz treh distsiplin: stanovaya tyaga, prisedaniya i zhim lezha. Dlya pravilnosti i chetkosti vyipolneniya uprazhneniy, a takzhe dlya prisvoeniya opredelennoy kategorii suschestvuyut normativyi po pauerliftingu, kotoryie vklyuchayut v sebya vremya, kolichestvo i ves, vliyayuschie na rezultatyi po dannomu vidu sporta. Sportivnyie normativyi razrabatyivayutsya s uchetom vozmozhnostey cheloveka v zavisimosti ot vremeni i urovnya atletov. Svoy uroven razvitiya silyi mozhno uznat dazhe v trenazhernom zale, no esli vyi professionalnyiy sportsmen i vam hochetsya proverit svoi vozmozhnosti ili vyi hotite poluchit pauerlifting razryadyi ili sportivnoe zvanie, to v etom sluchae nuzhno nachinat trenirovatsya i gotovitsya k buduschim sorevnovaniyam. Na segodnyashniy den mozhno poluchit takie sportivnyie zvaniya, kak KMS (kandidat v mastera sporta), MSMK (master sporta mezhdunarodnogo klassa) i MS (master sporta). Sorevnovaniya po pauerliftingu provodyatsya dlya zhenschin i muzhchin, dlya yuniorov i yuniorok, a takzhe dlya devushek i parney. .. podrobnee chitayte na SportMashina.com (http://sportmashina.com/?cnt=articles&item=274), gde myi raskryivaem vse sekretyi fitnesa i bodibildinga.

Theory

1 Нормативы и разряды по пауэрлифтингу.. подробнее читайте на SportMashina.com (http://sportmashina.com/?cnt=articles&item=274), где мы раскрываем все секреты фитнеса и бодибилдинга.
 
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02/06/15
 
 
 
 
 
 

ннооллвлл прооовое прррррррррррооо актвиаррррроо

 
 

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